Posts from May 2014

Lose it for Life — New group starting soon!

This time-tested, uniquely balanced program deals with physical, emotional, and spiritual elements to help you achieve permanent weight loss. Along with your support group, you will complete a variety of exercises and activities to help you develop a new approach to life, eating, and healthy living. The first meeting starts Wednesday, May 28th, at 6:30 pm and runs for 14 weeks (through August). The book for this…